Benefits Of Walnut Oil

Walnut Oil Samples from Farmer's Market

They were giving out free samples of La Nogera walnut oil at the Hollywood Farmer’s Market – delicious and SO healthy!

Walnut oil contains Omega 3, Omega 6 along with vitamin E, arginine, melatolin, tryptophan, and folate. Which prevents heart disease and heart attacks. Many doctors say consumption of walnut oil also aids greatly to those who are diabetic. Walnut oil makes for a wonderful salad dressing as well as it has a fantastic roasted nut flavor.